Stacked Response

Stacked Response: Doing More Than One Thing at a Time

In a real self-defense encounter, simple is good. But simple does not mean shallow. A strong defensive response should not be a collection of disconnected movements. It should be efficient, […]

Reporting a Self Defense Incident

5 Tips for Reporting a Self-Defense Incident

A self-defense encounter does not end when the physical danger stops. That is one of the most important things to understand. You may survive the immediate threat, create distance, stop […]

High Speed Problem Solving

Self-Defense Is High-Speed Problem Solving

Real self-defense is not a clean, choreographed exchange. It is not a movie scene. It is not a drill where everyone knows the attack ahead of time. It is a […]

Peytons 5

Peyton’s 5: De-Escalation Before Violence Starts

In many potentially violent encounters, the goal should not be to “win” the argument. The goal is to avoid the fight. That may sound obvious, but when ego, fear, anger, […]

OODA Loop

The O.O.D.A. Loop: How Your Brain Responds Under Pressure

In a fast-changing self-defense situation, your brain has to process information quickly. You see something, interpret it, choose a response, and act. That process is often described as the O.O.D.A. […]

AMOP Self Defense Articulation

A.M.O.P.: How to Explain a Self-Defense Threat

Self-defense is not just something you do. It is something you may have to explain later in a court of law. That is an uncomfortable truth, but an important one. […]

Self Defense Diagram

What Counts as Self-Defense? And What Doesn’t

Self-defense is not just “fighting back.” That is an important distinction. In real-world violence, and especially in the legal aftermath of violence, what matters is not simply that you were […]